Stressed, angry, frustrated and
you have found YOURSELF DRINKING MORE recently?
Join me for my FREE Live 5 day online challenge for anyone who is questioning their relationship with alcohol
DO YOU RESONATE WITH ANY OF THESE?
Are you finding yourself hiding how much alcohol you are actually drinking?
Is the only way you can get through the day is by thinking about that evening drink or even starting to drink earlier because you aren’t working or even driving right now?
Are you holding your breath when kissing your kids goodnight because you don’t want them to smell alcohol on your breath?
Do you wake up the next morning after drinking with a headache or not feeling rested at all?
If you did resonate with any of these, then this challenge is for YOU!
BREAK UP WITH WINE O’CLOCK
YOUR 5-DAY CHALLENGE TO LEARNING
THE TOOLS TO SUCCESSFULLY STOP DRINKING
Join This 5-Day Challenge and leave knowing what drinking means for you,
the effect of alcohol on your health and the steps to successfully stop drinking and still have fun,
even when you feel isolated.
WE GET STARTED LIVE MONDAY, APRIL 24th!
WHEN YOU SIGN UP FOR THIS CHALLENGE YOU WILL RECEIVE THESE EXCLUSIVE FREE BONUSES:
- A Trigger worksheet
- A drinking evaluation quiz
- An affirmation to encourage your progress AND
- A resource to check yourself before picking up that drink!
here’s what we are going to cover:
- Rethinking Drinking: Setting yourself up for success
- Alcohol: The effect on your mind and body
- Your Spot it, You Got it: Identifying your triggers and how to manage them
- Socializing Sober: How to have fun without alcohol
- Sober Mindset: Changing your relationship with alcohol
Countdown to UNCORKING YOUR JOY
Join the 5 day challenge NOw!
WE GET STARTED LIVE MONDAY, APRIL 24th!
Meet YOUR HOST: Martha Brown
I’m a life and business coach who helps empower women to find love within themselves and to navigate through stressful situations knowing there are resources to use rather than turning to alcohol to cope.
I help women figure out what their relationship with alcohol is and find a new solution to picking up that daily drink. My clients find a new way of living alcohol-free in order to have less stress, more rest and healthier relationships. Ending the affair with alcohol myself for many years now, I continue to use the same successful tools I have learned.
I believe that women are the target of so many ads and social media placements that lead us to think that alcohol is the answer to our problems and stress, as well as, the only way to have fun. You can learn healthy ways to tackle your stress and to socialize that alcohol does not have to be your first go to. Learning these techniques and finding the best version of yourself through self love is vital in navigating life without drinking.
WHAT PEOPLE ARE SAYING ABOUT MARTHA
In working with Martha I have learned ways to actually take care of myself while staying sober. Being a mom, wife and teacher I was so used to putting everyone’s needs before my own. Through her tools, patience, understanding and insight I am now able to better care for the people in my life because I am taking better care of myself. She is an amazing part of my life and am truly grateful for her!
I haven’t drank alcohol for 2 years now. I have been struggling with some pretty big personal issues and started to put everything and everyone else before me and my sobriety. A friend knew I was having trouble and recommended I talk to Martha. From the first time I talked to her I knew that this was a good fit for me. I have learned so much about myself and how to get through any hard time without wanting to drink over it. After I met with her I have this amazing feeling that I am able to accomplish anything. And when I start to struggle, I know she is there to help guide me. If you are stressed, she has a ton of resources to help you.
Where do I start? My life was a mess and I knew something had to change. I found Martha and am so glad I did. She has helped me find balance in my life through a huge transition. I never felt judged and she is such a great listener I felt I could really open up. I could not be happier at this point in my life. She has helped me to feel empowered and love myself.
WHAT ARE YOU WAITING FOR?
Now is the time to finally improve your health, improve your life and end your affair with alcohol!
Get signed up for the live trainings, the real time support and the exclusive bonuses today!