Find Strength Through Fostering
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Are you tired of being stressed and tired? Do you go to food or something else to help you feel better? I can work with you to help you develop a lifestyle where you are full of energy and love yourself.
I have different programs to fit each person’s needs. You can contact me for a complimentary session to see what works best for you.
Are You Ready?
What exactly does this mean? When one typically thinks of grace, I think it can bring up two different mental images. One being a picture of a ballerina moving beautifully, elegantly, and flawlessly and as if they are lighter than air. The other is simply a...
Wow! Trust…always a hard topic among addicts and alcoholics, as well as, their loved ones. As addicts most of us have lied to others, avoided people we don’t want to face, broken promises, and have built shame around what we did in our active addictions. Lies build on...
We hear this so often in recovery. The thing is there are very few addicts that I have met that are not at the root, a perfectionist. We are so scared of failing that we won’t even take one step without the assurance it will be perfect. I have been sober for a few...