Are you waking up with headaches? Are you afraid to kiss your kids goodnight because of what your breath smells like? Do you feel like your go to answer is having a drink when you feel stressed? Then this 12 week program is meant for YOU!

Are you re-examining your relationship with alcohol? Do you feel like if you quit you will miss out on things or people will judge you? Get clear on what drives you to drink, learn new tools to help with the ups and downs of life, and learn that you do not need to drink to have fun.

Are you ready to take the first step?

Sober Minded is for you!

Ready to get started?

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